Is My Pillow Good For Neck Pain

If neck pain is your problem a flatter pillow may be the better option.

Is my pillow good for neck pain.

Best organic pillow for neck pain. You may feel better and sleep better with a neck pillow. Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position. Beans72 organic buckwheat pillow best pillow for neck pain for stomach sleepers.

There isn t one type of pillow that will satisfy everyone s needs says dr. While you don t see a lot of waterbeds these days this water based pillow is designed to provide the neck support you need to alleviate neck and shoulder pain. It s sometimes called a cervical pillow because the upper part of your backbone where your neck is is called the cervical spine. The good news is that you can relieve some of that neck pain or prevent it from happening in the first place if your sleeping position is the cause by investing in a supportive pillow that ll improve your nighttime posture.

But these guidelines based on research can help you find a pillow that s right for you. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a. A pillow that supports your neck and helps you sleep soundly and pain free. Belly sleep memory foam pillow best unconventional pillow for neck pain.