Iron Gym Total Upper Body Workout Bar Instructions

Includes upper body workout guide.

Iron gym total upper body workout bar instructions.

Parts list assembly the iron gym is easy to assemble. Professional grade comfort foam grips. Total upperbody workout bars. Just secure the pieces together tightly as pictured.

Iron gym xtremetm provides the user with a range of 15 different upper body exercises including pull ups chin ups push ups sit ups and dips targeting muscle groups including the arms chest back and shoulders. Free iron gym personal trainer video download here. Some options are prime eligible. Total upperbody workout bars.

Perfect fitness multi gym doorway pull up bar and portable gym system. Welcome to official iron gym website menu search. Iron gym ab straps are designed to work in conjunction with any of the versions of the iron gym total upper body workout bar. Heavy duty steel construction.

All original iron gym workout bars come with exercise guide with illustrations how to perform all 7 different exercises. Free shipping on eligible orders. Workout bar add ons. 1 review s view details.

These fully adjustable padded heavy duty straps are easy to fit and once attached to your iron gym workoout bar allow you to complete more advanced abdominal exercises. 4 4 out of 5 stars 8 653. Pick a time of the correctly and on a regular basis. Total upperbody workout bars.

3 different pull ups 2 different push ups sit ups and dips. This is a complete upper body performance workout in one neat easy to use portable training equipment. Iron gym total upper body workout bar verified purchase these are fairly good but they do mark the surfaces they rest against probably avoidable by stuffing some thick fabric towel between the contact points and the foam padding does break up all too easily. Welcome to official iron gym website menu search.

If you find the exercises too easy day and don t vary. Workout bar add ons. Show only iron gym items. View as grid list.